Ready. Set. Access.

Market Access Strategic Execution Consultant

Slay the Day

Slay the Day

Everyone is granted 24 hours in a day. Yet why does it seem that some people are given extra time?

Mental intensity and time management hacks are both important.

  • Morning routine is like my oxygen mask. When I take care of myself, I can take care of others.
  • Once I reach my desk:
    • To-do list gives a framework for the day. When each item is given a time slot, it’s amazing how many things can be checked off in a single day!
    • Productive music (music without lyrics—just the beats) helps the mind from wandering off.
    • Short breaks at the end of the hour help to keep the creative juices flowing and also save the back.
  • 3 words: I will die (one of the biggest lessons COVID-19 has taught me). When it’s my turn, I will only take 3 assets with me: mind, intellect, and soul. So if I’m spending 50% of my waking day at work, it better count!

What helps you slay the day?

Scroll to Top